Wednesday, March 11, 2015
Struggling To Say Goodbye
How am I struggling with this new reality? Check out by clicking this link.
Friday, February 20, 2015
What Can Confidence Do For You?
Can developing self confidence change your outlook? Does it change the way others view you? Review this article to see if you agree.
New Workout, New Perspective
Does changing your workout really change how you view life? It can. Learn more by clicking here.
When Life Throws You A Curve Ball---Working Out Through Life's Changes
2015 began in a rough way for me. How did I handle it? Check out this article to learn more.
What's On Your Playlist?
Looking for some new tunes to get you going. Check out the column from Tips of the Scale.
Thursday, December 18, 2014
Stupid Cold...Be Less Intense
Check out my latest column http://tipsofthescale.com/stupid-cold-less-intense/
(Body) Changes I've Been Going Through
Check out my latest column http://tipsofthescale.com/body-changes/
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